It sometimes feels like fitness is the last thing I can manage but my BB training keeps me accountable every single day. I definitely feel I’m stepping up my game.
— Amanda J., happy online client

training that meets you where you are.

Say goodbye to feeling alone. Say goodbye to wondering "Is this safe?" and "Am I doing this right?"
Get live video workouts with your trainer, daily check-ins and support, personalized & regularly updated home workouts, customized pelvic floor & core work for your stage of motherhood, plus exclusive offers on group classes and live & online events.

No more googling exercises. No more “falling off the wagon.” No more body-shaming diets. No more hating your body. No more worrying that you might hurt yourself. No more feeling like you’re spinning your wheels.

This is the POWER of accountability & science-based fitness and nutrition coaching.

This training gives me the motivation to set aside time for myself daily and guilt-free.
— Natalie R., happy online client

book a chat with our head trainer

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flexible, affordable coaching

At BB, we offer totally personalized online fitness and nutrition training. Work one-on-one with your BB trainer and new BFF to reach your goals. Choose to work just on exercise, or just on nutrition and meal planning, or combine fitness & nutrition training for the ultimate lifestyle transformation.


Personal, All-Online Nutrition Coaching

No more counting calories & wondering what's for dinner. This is real-world coaching for busy mamas, picky eaters & crazy weekdays.


Personal, All-Online


Fitness Coaching

Whether you're pregnant, on mat leave or a working mama, we've got your back with personalized workouts & core work that evolves with you.