(video) glute blast workout

Forget those marathon stairmaster sessions... tone, sculpt, and torch calories with this glute blast!

We've got 4 killer moves - no equipment required - to sculpt your glutes from all angles for a better "rear view," stronger core and better posture!

Try this 4-minute Glute Blast Workout with baby in a carrier, or in arms, or with no baby at all -- it's perfectly safe for pregnancy and also great for sore joints. But that doesn't mean it doesn't burn....

Get #BBstrong! Take a picture of yourself doing your home workout with our bbTV videos, and tag us on Twitter, Facebook, or Instagram to be featured.


Get killer glutes, a strong pelvic core & mat leave memories to last a lifetime!

The BEST Results. The MOST Fun. Join Toronto’s most award-winning postpartum classes. Book your FREE Welcome Class now!