(video) glute blast workout
Forget those marathon stairmaster sessions... tone, sculpt, and torch calories with this glute blast!
We've got 4 killer moves - no equipment required - to sculpt your glutes from all angles for a better "rear view," stronger core and better posture!
Try this 4-minute Glute Blast Workout with baby in a carrier, or in arms, or with no baby at all -- it's perfectly safe for pregnancy and also great for sore joints. But that doesn't mean it doesn't burn....
Get killer glutes, a strong pelvic core & mat leave memories to last a lifetime!
The BEST Results. The MOST Fun. Join Toronto’s most award-winning postpartum classes. Book your FREE Welcome Class now!