Posts tagged prenatal fitness
mommy of the week: noemie p.

Noemie has been training at our Leslieville/Beach, and now Danforth, locations for 8 months. She claims she doesn't have much exercise experience, but her focus - and killer arms & shoulders - suggest otherwise. Thanks for sharing, Noemie!

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Study Says Energy Drinks Don't Work

A recent study questions the effectiveness of energy drinks and recommends caution if using them. Get the scoop!

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Join Toronto's Best Stroller Fitness