Posts tagged pre postnatal fitness
1-Minute Toning Tips for September

The lazy days of summer are gone and it’s time for packing lunches, driving to gymnastics & supervising homework! When are you ever supposed to find the time to work out? The truth is, you can sneak exercise into your day in tiny bits AND have it still be effective.

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The Skinny for March

Take a moment and check out the newest and most noteworthy in the world of fitness... according to me, anyway! Get the skinny for March: Natalie Portman's ballet workout, video game fitness, red wine for fat loss, and more!

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