Posts tagged heart month
10 ways to prevent an early heart attack

February is heart month! Every year, more North American women die of heart attack & stroke than any other cause. Know the symptoms (they might not be the ones you expect) and go beyond exercise & diet to lower your risk.

Read More
"12 Links" to Heart Health

Odds are, if you’re going to leave this planet early, it will most likely be a result of heart disease. Here are a list of links to help you get heart-healthy (you might even lose a few pounds in the process)... Originally posted at, by Dara Duff-Bergeron.

Read More