mommy of the week: adrienne a.
Meet Adrienne from our Beach location! Adrienne is a two-time Belly Bootcamper, having trained with us after both of her babies were born. She knows all of our tricks but still manages to keep a smile on her face (like she hasn't heard the words "just five more reps!" sixteen thousand times by now). Adrienne is a quiet force to be reckoned with, and we are just hoping she tries for baby #3 so we can train her again. Thanks, Adrienne!
What brought you to BB? How long did you train?
I won 5 free classes through a Mommy Connections group after my first daughter was born. At first I had wished I'd won a spa day instead! Needless to say, I ended up loving the classes so much that I signed up for more right away. After having my second baby, I've returned and am currently taking classes twice a week.
What results have you experienced?
I am in much better shape than I was before having my babies I have lost my baby weight and rediscovered definition!
In addition to the physical results, I must say that the mental and emotional benefits are what keep me coming back. I love feeling strong, healthy and confident. There is also a great sense of camaraderie amongst the moms. A lot of shared laughter and four-letter words!
How do you stay active outside of BB?
I try to get out walking as often as I can. Playing with the kids can feel like a workout as well.
What is your #1 fitness goal now?
I'm heading back to work soon, which means it will be harder to find time to exercise. I would like to maintain my current fitness level and use all of the tools I've learned to keep a lifelong healthy and active lifestyle.
Fave healthy food?
I love a good salad. Chock full of fresh vegetables, maybe some nuts, and cheese. Does that still make it healthy? (Yes, Adrienne!)
Fave BB exercise?
I I like anything to do with the arms, like the squat & row exercise. Although I have a love/hate relationship with working the tricep area. We all want toned triceps, but for me, they're pretty painful to workout!
Exercise you want to punch in the face?
There are a few, but I would have to say the dreaded Wall Sit. So simple, yet brings me to my knees. Or falling on my butt!
Last splurge food or drink?
I just got back from a girl's trip to Chicago and the whole trip was a splurge. There was a definite recurring theme of cheese... and wine!
You in 5 words. Go!
Sensitive. Competitive. Adventurous. Stubborn. Bookworm.
Want to share your fitness goals & be featured as the BB mommy of the week?
Complete the questionnaire here and get a free class!
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