belly-bootcamp-the-social

 

Hello friends of BB, new & old!

We hope you will set your PVR or tune in tomorrow, Wednesday, October 23rd, 1:00 p.m., to watch BB in action on CTV’s hit new talk show, The Social.

 

Dara-Bergeron-Belly-Bootcamp

Dara-Bergeron-Belly-Bootcamp

 

I will be featured as a Women’s Fitness Expert, showcasing some of the creative and effective exercises and techniques that havemade BB so popular.

Lucky for me, this gig calls for just a love of inspiring mommies to get fit, and a wardrobe of lycra. Check. Check.

 

Watch BB live on The Social either:

 

  • Wednesday, October 23rd, 1:00 p.m.
  • online at ctv.ca/thesocial after October 23rd, 5:00 p.m.

 

Tell your girlfriends! You’ll learn 5 full-body exercises you can do with baby — no equipment, no stroller and no carrier — to get a strength and cardiovascular workout at home this winter!

And help us spread the word by sharing on twitter, Instagram, and facebook so we can help more mommies and mommies-to-be get fit, strong & confident!

Thank you being part of the BB community.

xo

– Dara