belly bootcamp on CTV's the social



Hello friends of BB, new & old!

We hope you will set your PVR or tune in tomorrow, Wednesday, October 23rd, 1:00 p.m., to watch BB in action on CTV's hit new talk show, The Social.



I will be featured as a Women's Fitness Expert, showcasing some of the creative and effective exercises and techniques that havemade BB so popular.

Lucky for me, this gig calls for just a love of inspiring mommies to get fit, and a wardrobe of lycra. Check. Check.

Watch BB live on The Social either:

  • Wednesday, October 23rd, 1:00 p.m.

  • online at after October 23rd, 5:00 p.m.

Tell your girlfriends! You'll learn 5 full-body exercises you can do with baby -- no equipment, no stroller and no carrier -- to get a strength and cardiovascular workout at home this winter!

And help us spread the word by sharing on twitter, Instagram, and facebook so we can help more mommies and mommies-to-be get fit, strong & confident!

Thank you being part of the BB community.


- Dara