by mamas, for mamas
Welcome to the squad, mama!
Whether you’re a brand new mama, feeling out of sorts, or a third-time mama desperate for some self-care, we all want the same thing: to feel awesome in our bodies, inside & out.
Under the guidance of mama-of-3 and founder Dara Bergeron, our experienced Belly Bootcamp trainers and prenatal/postnatal fitness specialists deliver exceptional programming in a no-nonsense, down-to-earth style that mamas love. Give us just an hour or two of your precious time and we'll ensure you are safe, supported, and feeling strong.
Body positivity and accessibility for all fitness levels are a big deal at BB. You won't find any diet talk, body shaming or purposeless ab work around here. Everything we do - from our group classes to our online programming to our award-winning blog - is deliberate and fuelled by our belief that good health is every mama's right.
We believe our clients’ strong bodies and big smiles speak for us. But we've also been featured by Today's Parent, Fashion Canada, The Social, BlogTO, CTV, Bloor West Villager, and other fine outlets.