by mamas, for mamas
Welcome to the squad, mama!
So you’ve had a baby. Or maybe more than one. Your life has changed, and so has your body. Whether you’re pregnant for the first time, feeling out of sorts, or a third-time postpartum mama desperate for some self-care, we all want the same thing: to feel awesome in our bodies, inside & out.
We want to teach you to love, honour and care for your body, just as it is now.
Under the guidance of mama-of-3 and founder Dara Bergeron, our experienced Belly Bootcamp trainers and prenatal/postnatal fitness specialists deliver exceptional programming in a no-nonsense, down-to-earth style that mamas love. Give us just an hour or two of your precious time and we'll ensure you are safe, supported, and feeling strong.
Body positivity and accessibility for all fitness levels are a big deal at BB. You won't find any diet talk, body shaming or purposeless ab work around here. Everything we do - from our group classes to our online programming to our award-winning blog - is deliberate and fuelled by our belief that good health is every mama's right.
We believe our clients’ strong bodies and big smiles speak for us. But we've also been featured by Today's Parent, Fashion Canada, The Social, BlogTO, CTV, Bloor West Villager, and other fine outlets.